Hi, I'm Gosia
your partner
in growth and transformation
In my 20s, I felt stuck, working jobs that didn’t align with my potential, doubting myself, and believing that life had to be a constant struggle. I kept asking: “Isn’t there more to life than this?” The financial setbacks, emotional lows, and uncertainty felt overwhelming. But deep down, I knew something had to change. I realized that to shift my external world — my opportunities, success, and sense of purpose — I first needed to transform my internal world. I began to challenge the limiting beliefs I held about what was possible and opened myself to new ways of thinking. Through self-discovery, learning from incredible mentors around the globe, and adopting holistic practices, I built resilience and learned to live in alignment with my true self. Now, I use my journey and expertise to help others do the same. Together, we’ll navigate the challenges, uncover your true potential, and create a life that feels aligned, empowered, and uniquely yours.
Hi, I'm Gosia
your partner
in growth and transformation
In my 20s, I felt stuck, working jobs that didn’t align with my potential, doubting myself, and believing that life had to be a constant struggle. I kept asking: “Isn’t there more to life than this?” The financial setbacks, emotional lows, and uncertainty felt overwhelming. But deep down, I knew something had to change. I realized that to shift my external world — my opportunities, success, and sense of purpose — I first needed to transform my internal world. I began to challenge the limiting beliefs I held about what was possible and opened myself to new ways of thinking. Through self-discovery, learning from incredible mentors around the globe, and adopting holistic practices, I built resilience and learned to live in alignment with my true self. Now, I use my journey and expertise to help others do the same. Together, we’ll navigate the challenges, uncover your true potential, and create a life that feels aligned, empowered, and uniquely yours.
With a holistic approach, we’re not just focusing on what you want to achieve – we’re nurturing who you want to become.
~ Gosia
my signature
Approach is all about you…
I believe true transformation happens when you address the whole picture. In my work, I focus on guiding you through deeper layers of self-awareness, helping you uncover the patterns shaping your life and the habits that may be holding you back. Using mindfulness, emotional release, subconscious re-programming, and creative expression, we reconnect with your authentic self in a grounded, meaningful way. I’ve developed the Inner Synergy Blueprint, a methodology that blends spiritual wisdom with practical strategies for personal growth. Whether in classes, workshops, or one-on-one sessions, I’ll support you in creating lasting change that feels right to you.
my signature
Approach is all about you…
I believe true transformation happens when you address the whole picture. In my work, I focus on guiding you through deeper layers of self-awareness, helping you uncover the patterns shaping your life and the habits that may be holding you back. Using mindfulness, emotional release, subconscious re-programming, and creative expression, we reconnect with your authentic self in a grounded, meaningful way. I’ve developed the Inner Synergy Blueprint, a methodology that blends spiritual wisdom with practical strategies for personal growth. Whether in classes, workshops, or one-on-one sessions, I’ll support you in creating lasting change that feels right to you.
what do we do
my mission
My mission is to help you uncover the truth of who you are and live with purpose and authenticity. I offer practical tools, honest insights, and genuine support to guide you in overcoming limiting beliefs and unproductive patterns. I believe that true growth comes from nurturing every part of yourself—physical, emotional, mental, and spiritual. My aim is to create a safe, empowering space where you can explore and evolve. This isn’t about shortcuts, it is rather about guiding you toward lasting change. Together, we’ll cultivate self-assurance, emotional resilience, and a deep sense of direction, helping you step into a life that feels fulfilling and true to you.
My mission
what do we do
my mission
My mission is to help you uncover the truth of who you are and live with purpose and authenticity. I offer practical tools, honest insights, and genuine support to guide you in overcoming limiting beliefs and unproductive patterns. I believe that true growth comes from nurturing every part of yourself — physical, emotional, mental, and spiritual. My aim is to create a safe, empowering space where you can explore and evolve. This isn’t about shortcuts, it is rather about guiding you toward lasting change. Together, we’ll cultivate self-assurance, emotional resilience, and a deep sense of direction, helping you step into a life that feels fulfilling and true to you.
My mission
Core Values
Authenticity
Living true to oneself creates harmony and inner strength. Embracing our true selves forms the foundation for a fulfilled, empowered life.
Integrity
Alignment means consistency between thoughts, words, and actions. It fosters trust, clarity, and builds lasting, meaningful relationships.
Empowerment
Taking responsibility for choices fosters growth. While we can’t control everything, we can influence responses, building confidence and intention.
Resilience
Resilience is the ability to rise after setbacks and move forward with determination, turning challenges into opportunities for growth.
Compassion
Compassion is care, acceptance, and nurturing growth. It’s a deep love that fosters understanding and helps what truly matters thrive.
Positivity
Embracing joy and kindness deepens connections and fosters happiness. Celebrating successes cultivates goodwill and balance in life and business.
That's why I Help People Align
Body, Mind And Spirit To:
Release stress and clear emotional blocks
Tap into your intuition and inner wisdom
Turn limiting beliefs into empowering ones
Live life with purpose and harmony
Shift mindset and build positive habits
Thrive with vitality and confidence
8000+
60+
1000+
15+
Lives Impacted
Wellness Events
Hosted
Hours of teacher trainings
Years of experience
8000+
60+
1000+
15+
Lives Impacted
Wellness Events
Hosted
Hours of teacher trainings
Years of experience
WORDS OF LOVE
FROM HAPPY CLIENTS
Gosia’s teaching of yoga and workshops is phenomenal. Always a safe space, and always made to feel welcome regardless of ability, Gosia has that rare ability to be able to facilitate a room full of diverse people without making anyone feel alienated. I have had the pleasure of joining her yoga classes. Both were enjoyable and infused with a lightheartedness, whilst coming from a place of authenticity and wisdom.
Fiona Halliday
WORDS OF LOVE
FROM HAPPY CLIENTS
I would definitely recommend Gosia for an alternative, yet deep, therapeutic experience. I was ready in my journey to take the dive into inner-child work and Gosia allowed me to truly connect. I feel safe and supported in her space. She has a way of intuiting what is going on under the surface and then leads you into processing those feelings
Alexandra O'Neal
WORDS OF LOVE
FROM HAPPY CLIENTS
I was privileged to attend a wonderful rejuvenating workshop delivered by the amazing Gosia. It was a fab way to spring forward and prepare for another season, learning the importance of adding self-care and positive habits into our daily lives. The workshop attracted an amazing group of women who were inspirational and delighted to share the afternoon with. Thank you so much Gosia.
Marian Brennan
WORDS OF LOVE
FROM HAPPY CLIENTS
Gosia helped me to progress with my life thanks to her coaching sessions. She is a great observer, following her intuition while working with energies. Her sessions brought to my life a lot of clarity and work with traumatic experiences. Thanks to healing sessions and also massages I found myself being more relaxed, having better focus on what I really want in life and appreciating life with joyfulness. I highly recommend Gosia!
Anna Kozuch Seweryn
WORDS OF LOVE
FROM HAPPY CLIENTS
I would like to share with you my experience after working with Gosia! Before starting the classes, I was a very closed and withdrawn person, cut off from my inner source. With each subsequent class, I felt changes begin to take place in me, until the last meeting, which completely released the emotions I held inside. For which I am extremely grateful to Gosia! The workshops conducted by Gosia are full of peace, bliss and lightness, an experience full of warmth. I am extremely happy that I could experience this and at the same time meet such a lovely person! Thank you!
Agnieszka Walewska
WORDS OF LOVE
FROM HAPPY CLIENTS
I recently had the pleasure of receiving a massage from Gosia who I must say, her hands truly have healing powers! From the moment I walked in, I felt welcomed and at ease. Gosia took the time to listen to my concerns and tailored the massage to my specific needs. Her technique was spot on and I could feel the tension melting away. The ambiance of the place was also very relaxing. I left feeling rejuvenated and refreshed. I highly recommend Gosia and her truly healing hands to anyone in need of a great massage experience.
Lisa Glennon
how it all started
My Journey From Then to Now
Teenage Years
Asking the Big Questions
At 16, I began questioning life’s purpose—“Is this really it?” The conventional path—college, career, marriage, kids—never resonated with me. My desire for something deeper led me to *Rich Dad, Poor Dad*, sparking a passion for self-discovery and personal growth. This curiosity shaped the values that guide me today.
2008
From Struggles to Strength
In 2008, I moved to Ireland with no English, starting with greenhouse and factory work, cleaning houses, and childcare. Despite the challenges, I worked my way up to managing one of Ireland’s largest health clubs. A shift in mindset, fueled by a desire for change, led me to pursue fitness, personal training, and nutrition certifications.
2014
Building, Learning, and Growing
While managing full-time, I committed to upskilling in the fitness industry, earning several qualifications. I launched a supplement company and later a fitness business, but both ventures eventually closed. These experiences taught me invaluable lessons in resilience, adaptability, and how to pivot toward long-term success.
2015
Facing the Inner Blocks
In 2015, I faced emotional and health challenges that revealed mental blocks holding me back. I began Reiki healing, became a Reiki Master, and attended spiritual retreats. I also completed the *Thinking Into Results* mentorship at Bob Proctor Institute, which deepened my understanding of mindset. This sparked an internal conflict: balancing my physical fitness career with my growing passion for mindfulness, self-discovery, and yoga. It was a transformative year.
2016
Embracing New Horizons
In 2016, I hosted a retreat in Tenerife and left my manager role to become a Trainer of Trainers in a Fitness School, traveling across Ireland. I earned certifications in Massage Therapy, business branding, sales, and leadership. I discovered that real growth occurs when we step out of our comfort zone and embrace new opportunities.
2017-2018
Turning Setbacks into Strength
In 2017, after losing my job, I hosted retreats in Ireland and Poland, completed 300 hours of Korean Qi Gong and Energy Meditation, and trained in Psycho-Numerology and Spiritual Coaching. Speaking at a GAEA Sciences event was another milestone. This year wasn’t easy—confronting old beliefs and insecurities was tough. But with each breakthrough, I released what no longer served me, stepping into greater personal empowerment.
2019
Starting My Own Practice
In 2019, I took the leap to start my own business, blending excitement with fear. I was determined to create a space for healing and growth. Though hesitant at first, I quickly found success teaching corporate clients and studio classes. I also completed Kids Yoga Teacher Training, expanding my ability to work with diverse groups. It was the beginning of something meaningful.
2020
Embracing Change and Growth
The year began with a transformative retreat in Portugal, bringing people together for healing and growth. Then COVID-19 arrived, pushing me to adapt and transition my work online. Amid the uncertainty, I focused on personal growth, completing White Tiger Qi Gong and Natural Success training, which deepened my perspective and fueled my personal evolution.
2021
Diving into Self-Development
In 2021, I fully immersed myself in self-growth, devouring books, attending webinars, and participating in workshops. It was a year of profound transformation. I was featured in *Global Woman’s Magazine*, presented a workshop for Global Women, and spoke at key events, including the Healers Network. I also completed Impro Sales training, enhancing my communication and sales skills.
2022-2023
Deepening Knowledge
In 2022-2023, I completed 500 hours of Holistic Yoga, Yoga Nidra, and Meditation, along with 100 hours in Krya Yoga and training at the “Leaders Are Trainers” Academy. I had the honor of speaking at an International Women’s Day event. I mentored 1:1 clients, helping them achieve incredible results, and led 11 mini-retreats and women’s circles, empowering others to grow and transform.
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2024
A Year of Milestones
This year, I delivered keynote speeches at the Leadership and Life Mastery Summit and the Innovative Business Club, and received a Women in Business award. I led a retreat in South France, completed 50 hours of Yoga Therapy and Self-Love courses, hosted 12 wellness events, and was featured in interviews across radio and magazines.
Today
Living My Purpose Every Day
Every day, I wake up doing what I love: helping people overcome blocks, find their purpose, and create lives they’re proud of. This journey has had its ups and downs, but each experience has brought me closer to my true calling. Supporting others through transformation is my passion and purpose. Through my work with clients, I’ve realized that true change isn’t just about setting goals—it’s about aligning mind, body, and soul. I’m truly honored to share this journey with you.
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Receiving
these awards means so much to me — it’s a reflection of every challenge I’ve faced, every step forward, and the incredible people I’ve had the privilege to support. Each recognition feels like a reminder that the work I love is making a real difference. I’m beyond grateful to see my efforts rewarded, not just through awards but in the transformations I witness every day. Watching people overcome their struggles and step into their power is the most fulfilling part of this journey. These moments inspire me to keep growing, learning, and doing what I can to help others thrive.
xoxo, Gosia
From Dedication to Recognition:
Honored for Making a Difference
I've been featured in
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