that
YOU LOVE
Hi, Wonderful Soul
YOUR LIFE IS YOUR MOST PRECIOUS GIFT
CREATE ONE
that
YOU LOVE
I understand the challenges that can leave you feeling stuck
or uncertain, and I also know the incredible transformation that is possible with the right support. You deserve a life that excites and fulfils you, and I'm here to help you make that a reality.
that
YOU LOVE
Hi, Wonderful Soul
YOUR LIFE IS YOUR MOST PRECIOUS GIFT
CREATE ONE
that
YOU LOVE
I understand the challenges that can leave you
feeling stuck or uncertain, and I also know the
incredible transformation that is possible with the
right support. You deserve a life that excites and
fulfils you, and I'm here to help you make that a reality.
that
YOU LOVE
Hi, Wonderful Soul
YOUR LIFE IS YOUR MOST PRECIOUS GIFT
CREATE ONE
that
YOU LOVE
I understand the challenges that can leave you feeling stuck or uncertain, and I also know the incredible transformation that is possible with the right support. You deserve a life that excites and fulfils you, and I'm here to help you make that a reality.
Do you often feel...
STUCK IN LIFE, unable to move forward, and frustrated with a lack of progress?
Overwhelmed by life's demands, stressed out at work, and ON THE VERGE OF BURNOUT?
You're questioning your decisions, STRUGGLING WITH SELF-DOUBT, and lacking confidence?
That your EMOTIONS ARE OUT OF CONTROL, causing inner chaos and impacting your relationships?
Disconnected from your authentic self and purpose, leading to FEELINGS OF EMPTINESS?
Would you rather
Wake up energized, with clarity, moving through life with ease, and MAKING REAL PROGRESS
HANDLE LIFE'S DEMANDS SMOOTHLY, thriving and staying calm under pressure?
Trust your intuition and make BETTER DECISIONS WITH CONFIDENCE
HAVE EMOTIONAL RESILIENCE, creating inner harmony, and building stronger, more fulfilling relationships
Imagine reconnecting with your true self, DISCOVERING A DEEP SENSE OF MEANING AND PURPOSE
Do you often feel...
STUCK IN LIFE, unable to
move forward, and frustrated with a lack of progress?
Overwhelmed by life's demands, stressed out at work, and
ON THE VERGE OF BURNOUT?
You're questioning your decisions,
STRUGGLING WITH SELF-DOUBT, and lacking confidence?
Your EMOTIONS ARE OUT OF CONTROL, causing inner chaos
and impacting your relationships?
Disconnected from your authentic self and purpose, leading to FEELINGS OF EMPTINESS?
Would you rather
Wake up energized, with clarity, moving through life with ease, and MAKING REAL PROGRESS
HANDLE LIFE'S DEMANDS
SMOOTHLY, thriving and
staying calm under pressure?
Trust your intuition and make
BETTER DECISIONS WITH
CONFIDENCE
HAVE EMOTIONAL RESILIENCE,
creating inner harmony,
and building stronger,
more fulfilling relationships
Imagine reconnecting
withyour true self,
DISCOVERING A DEEP SENSE
OF MEANING AND PURPOSE
Do you often feel...
STUCK IN LIFE, unable to move forward,
and frustrated with a lack of progress?
Overwhelmed by life's demands, stressed out at work,
and ON THE VERGE OF BURNOUT?
You're questioning your decisions,
STRUGGLING WITH SELF-DOUBT, and lacking confidence?
That your EMOTIONS ARE OUT OF CONTROL,
causing inner chaos and impacting your relationships?
Disconnected from your authentic self
and purpose, leading to FEELINGS OF EMPTINESS?
Would you rather
Wake up energized, with clarity, moving through
life with ease, and MAKING REAL PROGRESS ?
HANDLE LIFE'S DEMANDS SMOOTHLY,
thriving and staying calm under pressure?
Trust your intuition and make
BETTER DECISIONS WITH CONFIDENCE ?
HAVE EMOTIONAL RESILIENCE, creating inner harmony,
and building stronger, more fulfilling relationships?
Imagine reconnecting with your true self,
DISCOVERING A DEEP SENSE OF MEANING AND PURPOSE ?
Here's what you will gain
FROM OUR 1:1 SESSIONS
TAILORED STRATEGIES: No cookie-cutter solutions,
only personalised approach designed specifically
for you and your objectives.
PERSONALISED SUPPORT: You'll receive dedicated attention and guidance aligned with your unique
goals and challenges.
ACCOUNTABILITY AND MOTIVATION: I'll be your biggest cheerleader and accountability partner,
helping you stay focused and on track.
TRANSFORMATIONAL GROWTH: Prepare to unlock your full potential and conquer self-doubt across every aspect of your life.
Let's do this!
Let's do this!
Here's what you will gain
FROM OUR 1:1 SESSIONS
TAILORED STRATEGIES: No cookie-cutter solutions, only personalised approach
designed specifically for you and your objectives.
PERSONALISED SUPPORT: You'll receive dedicated attention and guidance aligned
with your unique goals and challenges.
ACCOUNTABILITY AND MOTIVATION:
I'll be your biggest cheerleader and accountability partner, helping you stay focused and on track.
TRANSFORMATIONAL GROWTH: Prepare
to unlock your full potential and conquer self-doubt across every aspect of your life.
LOVE
From clients
Came to see Gosia at a real vulnerable place in my life, both personally and professionally. Gosia's experience has been a big source of stabilization for me. Our sessions are helping me to reveal what I want out of life and who I want to be. The support and guidance have been exactly what I needed. Gosia possesses the skill to deliver the words as you really need to hear it. I can't recommend highly enough.
Mark Beggs
A transformative practice that is the epitome of how powerful gentleness can be. Gosia holds space for you like an oak tree steadily holds shelter for anyone who chooses to take refuge on its lands. She helped me to shift and recalibrate old patterns that I had almost accepted were part of me into a powerful energetic realignment of my life. Gosia is a light which shines a mirror to your own light so you can truly see yourself as you are not what you have been through
Claire Ayres
Gosia helped me to progress with my life thanks to her coaching sessions. She is a great observer, following her intuition while working with energies. Her sessions brought to my life a lot of clarity and work with traumatic experiences. Thanks to healing sessions and also massages I found myself being more relaxed, having better focus on what I really want in life and appreciating life with joyfulness. I highly recommend Gosia!
Anna Kozuch Seweryn
I've had a pleasure to meet Gosia and have sessions with her about wellness and mindfulness. Back last year I started my spiritual journey and needed guidance within that path. All women's circles, individual consultations helped me to grow a lot and find a balance in my life. Gosia taught me a lot of techniques, she shared her knowledge and guided me how to be happy with yourself. Thank you :)
Patrycja Matuszkiewicz
Gosia's individual sessions are a unique opportunity to delve deeper. I have experienced moments of pure bliss that I have never experienced anywhere else. Gosia is helping me to improve my life. I feel very positive about my future and am excited to discover what more can come. I am extremely grateful to Gosia for her solid support, her unique healing powers, her deep wisdom, her positive energy and her happy smile!
Claire D
Gosia is a great coach using different techniques allowing to relax and keep the body and mind in alignment. I highly recommend working with Gosia also on issues that you may feel you got stuck in your life. Gosia has helped me on numerous occasions to see the real source of my „struggle” and worked with me on solutions to allow me to move on, on my journey to a much calmer and happier place.
Joanna Ozdarska
Gosia is a true professional and listens to what you need mentally, physically, spiritually, emotionally. She creates a reflective experience for you. Having someone guiding you through whatever situation you are facing mentally, holding space for you and actively encouraging your development as a person through is priceless. I would recommend a one on one session with Gosia and commit yourself to the practice and the journey. Trust me, it’s worth it.
SP
I'm really enjoying my sessions with Gosia. My sessions are focused on physical, emotional and mental well-being and I can really feel the benefit of these sessions. Gosia is warm and welcoming and very supportive. Highly recommend her!
Maria Murphy
Seeing Gosia had a transformative impact on my life. She has helped me to identify old patterns of behavior that don't serve me well. She is helping me realize who I am, deep within. With this knowledge comes extraordinary peace and fulfillment. I am more confident and accepting. I have courage I did not know I had. I would like to strongly encourage you to get in touch with Gosia. If you want to transform your life this is essential.
Alistair Mc Kenzie
LOVE
From clients
Came to see Gosia at a real vulnerable place in my life, both personally and professionally. Gosia's experience has been a big source of stabilization for me. Our sessions are helping me to reveal what I want out of life and who I want to be. The support and guidance have been exactly what I needed. Gosia possesses the skill to deliver the words as you really need to hear it. I can't recommend highly enough.
Mark Beggs
A transformative practice that is the epitome of how powerful gentleness can be. Gosia holds space for you like an oak tree steadily holds shelter for anyone who chooses to take refuge on its lands. She helped me to shift and recalibrate old patterns that I had almost accepted were part of me into a powerful energetic realignment of my life. Gosia is a light which shines a mirror to your own light so you can truly see yourself as you are not what you have been through
Claire Ayres
Gosia helped me to progress with my life thanks to her coaching sessions. She is a great observer, following her intuition while working with energies. Her sessions brought to my life a lot of clarity and work with traumatic experiences. Thanks to healing sessions and also massages I found myself being more relaxed, having better focus on what I really want in life and appreciating life with joyfulness. I highly recommend Gosia!
Anna Kozuch Seweryn
I've had a pleasure to meet Gosia and have sessions with her about wellness and mindfulness. Back last year I started my spiritual journey and needed guidance within that path. All women's circles, individual consultations helped me to grow a lot and find a balance in my life. Gosia taught me a lot of techniques, she shared her knowledge and guided me how to be happy with yourself. Thank you :)
Patrycja Matuszkiewicz
Gosia's individual sessions are a unique opportunity to delve deeper. I have experienced moments of pure bliss that I have never experienced anywhere else. Gosia is helping me to improve my life. I feel very positive about my future and am excited to discover what more can come. I am extremely grateful to Gosia for her solid support, her unique healing powers, her deep wisdom, her positive energy and her happy smile!
Claire D
Gosia is a great coach using different techniques allowing to relax and keep the body and mind in alignment. I highly recommend working with Gosia also on issues that you may feel you got stuck in your life. Gosia has helped me on numerous occasions to see the real source of my „struggle” and worked with me on solutions to allow me to move on, on my journey to a much calmer and happier place.
Joanna Ozdarska
Gosia is a true professional and listens to what you need mentally, physically, spiritually, emotionally. She creates a reflective experience for you. Having someone guiding you through whatever situation you are facing mentally, holding space for you and actively encouraging your development as a person through is priceless. I would recommend a one on one session with Gosia and commit yourself to the practice and the journey. Trust me, it’s worth it.
SP
I'm really enjoying my sessions with Gosia. My sessions are focused on physical, emotional and mental well-being and I can really feel the benefit of these sessions. Gosia is warm and welcoming and very supportive. Highly recommend her!
Maria Murphy
Seeing Gosia had a transformative impact on my life. She has helped me to identify old patterns of behavior that don't serve me well. She is helping me realize who I am, deep within. With this knowledge comes extraordinary peace and fulfillment. I am more confident and accepting. I have courage I did not know I had. I would like to strongly encourage you to get in touch with Gosia. If you want to transform your life this is essential.
Alistair Mc Kenzie
You will learn how to...
Inner Synergy Blueprint Method
Turn struggles into real transformations
TOGETHER WE WILL
BREAK THROUGH THEM
With my INNER SYNERGY BLUEPRINT Method, I have
helped countless women and men reclaim their strength, overcome their deepest fears, and embrace lives filled with purpose and fulfilment. Your success isn’t just a goal—it’s my top priority. I’m fully committed to guiding and supporting you through every challenge and triumph.
This method isn’t just about change. It’s about uncovering your true potential. You will build confidence, gain clarity, and start living in alignment with your deepest values.
together
BREAK THROUGH THEM
Inner Synergy Blueprint Method
You will learn how to...
Turn struggles into real transformations
With my INNER SYNERGY BLUEPRINT Method, I have helped countless women and men reclaim their strength, overcome their deepest fears, and embrace lives filled with purpose and fulfilment. Your success isn’t just a goal—it’s my top priority. I’m fully committed to guiding and supporting you through every challenge and triumph. This method isn’t just about change. It’s about uncovering your true potential. You will build confidence, gain clarity, and start living in alignment with your deepest values.
together
TOGETHER WE WILL
BREAK THROUGH THEM
BREAK THROUGH THEM
UPON COMPLETING THE PROGRAM
YOU WILL DEVELOP
BODY WELLNESS
Develop personalised strategies for exercise, and self-care routines. Enhance your energy levels and overall well-being.
SELF CONNECTION
Connect with your inner wisdom and authentic self-expression. Explore your passions and align actions with your values.
MIND MASTERY
Uncover limiting beliefs and re-frame thought patterns.
Develop clarity and mental resilience to achieve your goals
and more....
UPON COMPLETING THE PROGRAM
YOU WILL DEVELOP
Greater Physical Wellbeing
We’ll work together to create self-care routines tailored just for you, boosting your energy and overall health in a way that feels right for your lifestyle.
A Stronger Mind
I’ll help you reconnect with your inner self and
bring out your authentic voice. Together, we’ll uncover your passions, clarify your purpose, and ensure your actions truly reflect your core values.
Emotional Wellness
Let’s tackle those limiting beliefs and negative thought patterns head-on. We’ll work on building clarity, focus, and mental resilience so you can confidently achieve your goals.
A Deeper Self-Connection
We’ll enhance your emotional intelligence and
stress management skills, helping you build
resilience and handle life’s ups and downs with
a sense of calm and confidence.
UPON COMPLETING THE PROGRAM
YOU WILL DEVELOP
BODY WELLNESS
Develop personalised strategies for exercise, and self-care routines. Enhance your energy levels and overall well-being.
SELF CONNECTION
Connect with your inner wisdom and authentic self-expression. Explore your passions and align actions with your values.
MIND MASTERY
Uncover limiting beliefs and re-frame thought patterns.
Develop clarity and mental resilience to achieve your goals
and more....
Greater Physical Wellbeing
We’ll work together to create self-care routines tailored just for you, boosting your energy and overall health in a way that feels right for your lifestyle.
A Stronger Mind
I’ll help you reconnect with your inner self and bring out your authentic voice. Together, we’ll uncover your passions, clarify your purpose, and ensure your actions truly reflect your core values.
Emotional Wellness
Let’s tackle those limiting beliefs and negative thought patterns head-on. We’ll work on building clarity, focus, and mental resilience so you can confidently achieve your goals.
A Deeper Self-Connection
We’ll enhance your emotional intelligence and stress management skills, helping you build resilience and handle life’s ups and downs with
a sense of calm and confidence.
UPON COMPLETING THE PROGRAM
YOU WILL DEVELOP
starting at €149
THE MOST IMPORTANT
INVESTMENT IS IN YOUR OWN SELF
Let’s focus on your growth and start making
your life more joyful. Ready to chat?
Book your free call today!
starting at $ 500
INVESTMENT.................................................................
starting at €149
starting at $ 500
INVESTMENT..................................................
Let’s focus on your growth and start making your life more joyful.
Ready to chat?
Book your free call today!
THE MOST IMPORTANT
INVESTMENT IS IN YOUR OWN SELF
INNER SYNERGY
Blueprint
7 - STAGE METHOD
I WANT IT
INNER SYNERGY
LEARN MORE
This is your ultimate
The complete foundation to embrace
your transformation through:
INNER SYNERGY
Blueprint
7 - STAGE METHOD
I WANT IT
INNER SYNERGY
LEARN MORE
This is your ultimate
The complete foundation to embrace
your transformation through:
Let's do this!
Here's what you will gain
FROM OUR 1:1 SESSIONS
TAILORED STRATEGIES: No cookie-cutter solutions, only personalised approach designed specifically for
you and your objectives.
PERSONALISED SUPPORT: You'll
receive dedicated attention and guidance aligned with your unique goals and challenges.
ACCOUNTABILITY AND MOTIVATION:I'll be your biggest cheerleader and accountability partner, helping you stay focused and on track.
TRANSFORMATIONAL GROWTH:
Prepare to unlock your full potential and conquer self-doubt across every aspect of your life.
Came to see Gosia at a real vulnerable place in my life, both personally and professionally. Gosia's experience has been a big source of stabilization for me. Our sessions are helping me to reveal what I want out of life and who I want to be. The support and guidance have been exactly what I needed. Gosia possesses the skill to deliver the words as you really need to hear it. I can't recommend highly enough.
Mark Beggs
A transformative practice that is the epitome of how powerful gentleness can be. Gosia holds space for you like an oak tree steadily holds shelter for anyone who chooses to take refuge on its lands. She helped me to shift and recalibrate old patterns that I had almost accepted were part of me into a powerful energetic realignment of my life. Gosia is a light which shines a mirror to your own light so you can truly see yourself as you are not what you have been through.
Claire Ayres
I'm really enjoying my sessions with Gosia. My sessions are focused on physical, emotional and mental well-being and I can really feel the benefit of these sessions. Gosia is warm and welcoming and very supportive. Highly recommend her!
Maria Murphy
Gosia helped me to progress with my life thanks to her coaching sessions. She is a great observer, following her intuition while working with energies. Her sessions brought to my life a lot of clarity and work with traumatic experiences. Thanks to healing sessions and also massages I found myself being more relaxed, having better focus on what I really want in life and appreciating life with joyfulness. I highly recommend Gosia!
Anna Kozuch Seweryn
I've had a pleasure to meet Gosia and have sessions with her about wellness and mindfulness. Back last year I started my spiritual journey and needed guidance within that path. All women's circles, individual consultations helped me to grow a lot and find a balance in my life. Gosia taught me a lot of techniques, she shared her knowledge and guided me how to be happy with yourself. Thank you :)
Patrycja Matuszkiewicz
Gosia's individual sessions are a unique opportunity to delve deeper. I have experienced moments of pure bliss that I have never experienced anywhere else. Gosia is helping me to improve my life. I feel very positive about my future and am excited to discover what more can come. I am extremely grateful to Gosia for her solid support, her unique healing powers, her deep wisdom, her positive energy and her happy smile!
Claire D
Gosia is a great coach using different techniques allowing to relax and keep the body and mind in alignment. I highly recommend working with Gosia also on issues that you may feel you got stuck in your life. Gosia has helped me on numerous occasions to see the real source of my „struggle” and worked with me on solutions to allow me to move on, on my journey to a much calmer and happier place.
Joanna Ozdarska
Gosia is a true professional and listens to what you need mentally, physically, spiritually, emotionally. She creates a reflective experience for you. Having someone guiding you through whatever situation you are facing mentally, holding space for you and actively encouraging your development as a person through is priceless. I would recommend a one on one session with Gosia and commit yourself to the practice and the journey. Trust me, it’s worth it.
SP
Seeing Gosia had a transformative impact on my life. She has helped me to identify old patterns of behavior that don't serve me well. She is helping me realize who I am, deep within. With this knowledge comes extraordinary peace and fulfillment. I am more confident and accepting. I have courage I did not know I had. I would like to strongly encourage you to get in touch with Gosia. If you want to transform your life this is essential.
Alistair Mc Kenzie
Inner Synergy Blueprint Method
together
BREAK THROUGH THEM
You will learn how to...
Turn struggles into real transformations
TOGETHER WE WILL
BREAK THROUGH THEM
With my INNER SYNERGY BLUEPRINT Method, I have helped countless
women and men reclaim their strength, overcome their deepest fears, and embrace lives filled with purpose and fulfilment. Your success isn’t just a goal
—it’s my top priority. I’m fully committed to guiding and supporting you through every challenge and triumph. This method isn’t just about change. It’s about uncovering your true potential. You will build confidence, gain clarity, and start living in alignment with your deepest values.
Came to see Gosia at a real vulnerable place in my life, both personally and professionally. Gosia's experience has been a big source of stabilization for me. Our sessions are helping me to reveal what I want out of life and who I want to be. The support and guidance have been exactly what I needed. Gosia possesses the skill to deliver the words as you really need to hear it. I can't recommend highly enough.
Mark Beggs
A transformative practice that is the epitome of how powerful gentleness can be. Gosia holds space for you like an oak tree steadily holds shelter for anyone who chooses to take refuge on its lands. She helped me to shift and recalibrate old patterns that I had almost accepted were part of me into a powerful energetic realignment of my life. Gosia is a light which shines a mirror to your own light so you can truly see yourself as you are not what you have been through.
Claire Ayres
I'm really enjoying my sessions with Gosia. My sessions are focused on physical, emotional and mental well-being and I can really feel the benefit of these sessions. Gosia is warm and welcoming and very supportive. Highly recommend her!
Maria Murphy
Gosia helped me to progress with my life thanks to her coaching sessions. She is a great observer, following her intuition while working with energies. Her sessions brought to my life a lot of clarity and work with traumatic experiences. Thanks to healing sessions and also massages I found myself being more relaxed, having better focus on what I really want in life and appreciating life with joyfulness. I highly recommend Gosia!
Anna Kozuch Seweryn
I've had a pleasure to meet Gosia and have sessions with her about wellness and mindfulness. Back last year I started my spiritual journey and needed guidance within that path. All women's circles, individual consultations helped me to grow a lot and find a balance in my life. Gosia taught me a lot of techniques, she shared her knowledge and guided me how to be happy with yourself. Thank you :)
Patrycja Matuszkiewicz
Gosia's individual sessions are a unique opportunity to delve deeper. I have experienced moments of pure bliss that I have never experienced anywhere else. Gosia is helping me to improve my life. I feel very positive about my future and am excited to discover what more can come. I am extremely grateful to Gosia for her solid support, her unique healing powers, her deep wisdom, her positive energy and her happy smile!
Claire D
Gosia is a great coach using different techniques allowing to relax and keep the body and mind in alignment. I highly recommend working with Gosia also on issues that you may feel you got stuck in your life. Gosia has helped me on numerous occasions to see the real source of my „struggle” and worked with me on solutions to allow me to move on, on my journey to a much calmer and happier place.
Joanna Ozdarska
Gosia is a true professional and listens to what you need mentally, physically, spiritually, emotionally. She creates a reflective experience for you. Having someone guiding you through whatever situation you are facing mentally, holding space for you and actively encouraging your development as a person through is priceless. I would recommend a one on one session with Gosia and commit yourself to the practice and the journey. Trust me, it’s worth it.
SP
Seeing Gosia had a transformative impact on my life. She has helped me to identify old patterns of behavior that don't serve me well. She is helping me realize who I am, deep within. With this knowledge comes extraordinary peace and fulfillment. I am more confident and accepting. I have courage I did not know I had. I would like to strongly encourage you to get in touch with Gosia. If you want to transform your life this is essential.
Alistair Mc Kenzie
UPON COMPLETING THE PROGRAM
YOU WILL DEVELOP
BODY WELLNESS
Develop personalised strategies for exercise, and self-care routines. Enhance your energy levels and overall well-being.
SELF CONNECTION
Connect with your inner wisdom and authentic self-expression. Explore your passions and align actions with your values.
MIND MASTERY
Uncover limiting beliefs and re-frame thought patterns.
Develop clarity and mental resilience to achieve your goals
and more....
UPON COMPLETING THE PROGRAM
YOU WILL DEVELOP
Greater Physical Wellbeing
We’ll work together to create self-care routines tailored just for you, boosting
your energy and overall health in a way
that feels right for your lifestyle.
A Stronger Mind
I’ll help you reconnect with your inner
self and bring out your authentic voice. Together, we’ll uncover your passions,
clarify your purpose, and ensure your actions truly reflect your core values.
Emotional Wellness
Let’s tackle those limiting beliefs and negative thought patterns head-on. We’ll work on building clarity, focus, and mental resilience so you can confidently achieve your goals.
A Deeper Self-Connection
We’ll enhance your emotional intelligence and stress management skills, helping you build resilience and handle life’s ups and downs with a sense of calm and confidence.
starting at €149
starting at $ 500
INVESTMENT........................................
Book your free call today!
THE MOST IMPORTANT
INVESTMENT IS IN YOUR OWN SELF
Let’s focus on your growth and start
making your life more joyful.
Ready to chat?
LOVE
From clients
It's not just a method
The complete foundation to embrace
your transformation through:
IT'S NOT JUST A
Method
The complete foundation to embrace
your transformation through...
1
MINDSET
2
EMOTIONAL
INTELLIGENCE
3
EMBODIMENT
4
ENERGY
ALIGNMENT
5
INSPIRED
ACTION
6
The Art
OF RESULTS
7
IMPROVISATION
1
MINDSET
2
EMOTIONAL
INTELLIGENCE
3
EMBODIMENT
4
ENERGY
ALIGNMENT
5
INSPIRED
ACTION
6
The Art
OF RESULTS
7
IMPROVISATION
01
MASTERY 1
MINDSET
You will establish a powerful and positive mindset
as the foundation for all growth and success
Focus on:
Self-Awareness: Understanding and
challenging limiting beliefs
Growth Mindset: Embracing the idea that
abilities and intelligence can be developed
Mental Reprogramming: Replacing negative
thought patterns with empowering ones
Visualization: Using mental imagery to
create a clear vision of desired outcomes
EXAMPLE OF TECHNIQUES: "Gratitude and Growth Journal", TA 101
02
MASTERY 2
EMOTIONS
You will cultivate emotional intelligence and
resilience to navigate life's challenges
Focus on:
Emotional Awareness: Recognizing and understanding emotions as they arise
Emotional Regulation: Developing strategies
to manage and channel emotions effectively
Empathy and Connection: Enhancing the
ability to relate to others' emotions
Emotional Healing: Addressing past
emotional wounds to foster inner peace
EXAMPLE OF TECHNIQUES: Guided Meditation, Emotional Freedom Techniques (EFT)
03
MASTERY 3
EMBODIMENT
You will align your mind and body to
live in full authenticity and presence
Focus on:
Body Awareness: Cultivating a deep
connection with the body and its signals
Posture and Movement: Using body language
and movement to express confidence
Somatic Practices: Integrating practices
that ground and revitalize your body
Mind-Body Connection: Understanding how
thoughts and emotions manifest physically
EXAMPLE OF TECHNIQUES: Mindfulness,
Breathwork
04
MASTERY 4
ENERGY ALIGNMENT
You will harmonize and align your personal
energy with your intentions and goals
Focus on:
Energy Awareness: Understanding personal energy levels and how they fluctuate
Chakra Balancing: Aligning energy
centers for optimal flow and vitality
Environmental Energy: Creating spaces
that support positive energy flow
Empowering Your Energy: Embracing positive influences and strengthening your boundaries
EXAMPLE OF TECHNIQUES: Reiki Healing, Chakra Meditation
05
MASTERY 5
INSPIRED ACTION
You will practice translating your inner mastery
into purposeful and aligned actions
Focus on:
Goal Setting: Creating actionable goals that resonate with your values and heart desires
Intuitive Decision-Making: Learning to
trust and act on inner guidance
Momentum Building: Taking consistent,
small steps to build towards larger goals
Overcoming Procrastination: Addressing
blocks to maintain forward momentum
EXAMPLE OF TECHNIQUES: SMART Goals,
Vision-Driven Action Planning
06
MASTERY 6
THE ART OF RESULTS
You will achieve and sustain desired outcomes
while continuing to evolve and grow
Focus on:
Measuring Success: Defining and
tracking key metrics to gauge progress
Adaptability: Staying flexible and
adjusting strategies as needed
Celebration and Gratitude: Acknowledging
and celebrating achievements, small or big
Continuous Improvement: Embracing
a mindset of lifelong learning and growth
EXAMPLE OF TECHNIQUES: Reflection and
Adjustment Assessment, Progress Tracking
07
MASTERY 7
IMPROVISATION
You will empower yourself to adapt and creatively apply your wisdom to new and evolving situations
Focus on:
Creative Application: Adapting your tools
and strategies to fit various life challenges
Flexibility: Adjusting methods based on your experiences and stay open to new approaches
Flow and Adaptation: Learning to balance effort with goal achievement, letting go of rigid control
Acceptance and Letting Go: Releasing
ineffective strategies to maintain progress
EXAMPLE OF TECHNIQUES: Role playing,
Visualization
01
Focus on:
Self-Awareness: Understanding and
challenging limiting beliefs
Growth Mindset: Embracing the idea that
abilities and intelligence can be developed
Mental Reprogramming: Replacing negative
thought patterns with empowering ones
Visualization: Using mental imagery to
create a clear vision of desired outcomes
EXAMPLE OF TECHNIQUES:
"Gratitude and Growth Journal", TA 101
MASTERY 1
MINDSET
You will establish a powerful and positive mindset as the foundation for all growth
and success
02
Focus on:
Emotional Awareness: Recognizing and understanding emotions as they arise
Emotional Regulation: Developing strategies
to manage and channel emotions effectively
Empathy and Connection: Enhancing the
ability to relate to others' emotions
Emotional Healing: Addressing past
emotional wounds to foster inner peace
EXAMPLE OF TECHNIQUES: Guided Meditation, Emotional Freedom Techniques (EFT)
MASTERY 2
EMOTIONS
You will cultivate emotional intelligence and
resilience to navigate life's challenges
03
Focus on:
Body Awareness: Cultivating a deep
connection with the body and its signals
Posture and Movement: Using body language
and movement to express confidence
Somatic Practices: Integrating practices
that ground and revitalize your body
Mind-Body Connection: Understanding how
thoughts and emotions manifest physically
EXAMPLE OF TECHNIQUES: Mindfulness,
Breathwork
MASTERY 3
EMBODIMENT
You will align your mind and body to
live in full authenticity and presence
04
Focus on:
Energy Awareness: Understanding personal energy levels and how they fluctuate
Chakra Balancing: Aligning energy
centers for optimal flow and vitality
Environmental Energy: Creating spaces
that support positive energy flow
Empowering Your Energy: Embracing
positive influences and strengthening your boundaries
EXAMPLE OF TECHNIQUES: Reiki Healing, Chakra Meditation
MASTERY 4
ENERGY ALIGNMENT
You will harmonize and align your personal
energy with your intentions and goals
05
Focus on:
Goal Setting: Creating actionable goals that resonate with your values and heart desires
Intuitive Decision-Making: Learning to
trust and act on inner guidance
Momentum Building: Taking consistent,
small steps to build towards larger goals
Overcoming Procrastination: Addressing
blocks to maintain forward momentum
EXAMPLE OF TECHNIQUES: SMART Goals,
Vision-Driven Action Planning
MASTERY 5
INSPIRED ACTION
You will practice translating your inner mastery
into purposeful and aligned actions
06
Focus on:
Measuring Success: Defining and
tracking key metrics to gauge progress
Adaptability: Staying flexible and
adjusting strategies as needed
Celebration and Gratitude: Acknowledging
and celebrating achievements, small or big
Continuous Improvement: Embracing
a mindset of lifelong learning and growth
EXAMPLE OF TECHNIQUES: Reflection and
Adjustment Assessment, Progress Tracking
MASTERY 6
THE ART OF RESULTS
You will achieve and sustain desired outcomes
while continuing to evolve and grow
07
Focus on:
Creative Application: Adapting your tools
and strategies to fit various life challenges
Flexibility: Adjusting methods based on your experiences and stay open to new approaches
Flow and Adaptation: Learning to balance effort with goal achievement, letting go of rigid control
Acceptance and Letting Go: Releasing
ineffective strategies to maintain progress
EXAMPLE OF TECHNIQUES: Role playing,
Visualization
MASTERY 7
IMPROVISATION
You will empower yourself to adapt and creatively apply your wisdom to new and evolving situations
WORDS OF LOVE
Words of love
from happy clients
My biggest
satisfaction always comes from witnessing your transformation. It fills me with so much joy to see you stepping into your power, breaking free from the shackles of a past that no longer serves you. Watching you grow, reclaim your life, and move forward with confidence is truly fulfilling. Every message, every story you share about how your life has shifted is a reminder of why I do what I do. Your success is my greatest reward, and seeing you embrace your true potential is beyond inspiring.
xoxo, Gosia
of love
WORDS
Words of love
from happy clients
My biggest
satisfaction always comes from witnessing your transformation. It fills me with so much joy to see you stepping into your power, breaking free from the shackles of a past that no longer serves you. Watching you grow, reclaim your life, and move forward with confidence is truly fulfilling. Every message, every story you share about how your life has shifted is a reminder of why I do what I do. Your success is my greatest reward, and seeing you embrace your true potential is beyond inspiring.
xoxo, Gosia
Why work with me?
AS YOUR COACH
I OFFER MORE THAN JUST GUIDANCE
I offer a genuine partnership
But here's the thing - I'm not here to tell you what to do. I'm here to support you so you can tap into your own wisdom and take action in alignment with your deepest desires. Whether it's making a career change, improving your relationships, or finding more balance and joy in your day-to-day life, I'll be by your side every step of the way.
Why work with me?
But here's the thing - I'm not here to tell you what to do. I'm here to support you so you can tap into your own wisdom and take action in alignment with your deepest desires. Whether it's making a career change, improving your relationships, or finding more balance and joy in your day-to-day life, I'll be by your side every step of the way.
AS YOUR COACH
I OFFER MORE THAN JUST GUIDANCE
I offer a genuine partnership
But here's the thing - I'm not here to tell you what to do. I'm here to support you so you can tap into your own wisdom and take action in alignment with your deepest desires. Whether it's making a career change, improving your relationships, or finding more balance and joy in your day-to-day life, I'll be by your side every step of the way.
Why work with me?
AS YOUR COACH
I OFFER MORE THAN JUST GUIDANCE
I offer a genuine partnership
WHAT IS MY
UNIQUE APPROACH
all about
HOLISTIC PERSPECTIVE: My coaching approach considers your overall well-being — mental, physical, emotional, and energy — ensuring we nurture growth and transformation on all levels.
PRACTICAL STRATEGIES: I'm committed to
provide you with practical tools that are easy
to implement in your daily life and serve as
tangible steps towards your desired outcomes.
AUTHENTIC CONNECTION: I create a trusting space to explore your experiences and aspirations,
cultivating a nurturing environment that supports healing and personal growth.
WHAT IS MY
UNIQUE APPROACH
all about
HOLISTIC PERSPECTIVE: My coaching approach considers your overall well-being — mental, physical, emotional, and energy, ensuring we nurture growth and transformation on all levels.
PRACTICAL STRATEGIES: I'm committed to
provide you with practical tools that are easy
to implement in your daily life and serve as
tangible steps towards your desired outcomes.
AUTHENTIC CONNECTION: I create a trusting space to explore your experiences and aspirations, cultivating a nurturing environment that supports healing and personal growth.
WHAT IS MY
UNIQUE APPROACH
all about
HOLISTIC PERSPECTIVE:
My coaching approach considers your overall well-being — mental, physical, emotional, and energy — ensuring we nurture growth and transformation on all levels.
PRACTICAL STRATEGIES:
I'm committed to provide you with practical tools that are easy
to implement in your daily life and serve as tangible steps towards your desired outcomes.
AUTHENTIC CONNECTION: I create a trusting space to explore your experiences and aspirations, cultivating a nurturing environment that supports healing and personal growth.
As featured in
As featured in
It's not just a method
The complete foundation to embrace
your transformation through:
IT'S NOT JUST A
Method
THIS IS YOUR
7 - STEP Manifestation Mastery
THIS IS YOUR
7 - STEP Manifestation Mastery
INNER
SYNERGY
Blueprint
The complete foundation to embrace
your transformation through...
MINDSET
EMOTIONAL
INTELLIGENCE
EMBODIMENT
ENERGY
ALIGNMENT
INSPIRED
ACTION
The Art
OF RESULTS
IMPROVISATION
01
MASTERY 1
MINDSET
You will establish a powerful and positive mindset as the foundation for all growth and success
Focus on:
Self-Awareness: Understanding and
challenging limiting beliefs
Growth Mindset: Embracing the idea that abilities and intelligence can be developed
Mental Reprogramming: Replacing negative thought patterns with empowering ones
Visualization: Using mental imagery
to create a clear vision of desired outcomes
EXAMPLE OF TECHNIQUES:
"Gratitude and Growth Journal", TA 101
02
MASTERY 2
EMOTIONS
You will cultivate emotional intelligence
and resilience to navigate life's challenges
Focus on:
Emotional Awareness: Recognizing and understanding emotions as they arise
Emotional Regulation: Developing strategies to manage and channel emotions effectively
Empathy and Connection: Enhancing the ability to relate to others' emotions
Emotional Healing: Addressing past
emotional wounds to foster inner peace
EXAMPLE OF TECHNIQUES:
Guided Meditation, Emotional Freedom Techniques (EFT)
03
MASTERY 3
EMBODIMENT
You will align your mind and body to
live in full authenticity and presence
Focus on:
Body Awareness: Cultivating a deep
connection with the body and its signals
Posture and Movement: Using body language and movement to express confidence
Somatic Practices: Integrating practices that ground and revitalize your body
Mind-Body Connection: Understanding how thoughts and emotions manifest physically
EXAMPLE OF TECHNIQUES:
Mindfulness, Breathwork
04
MASTERY 4
ENERGY ALIGNMENT
You will harmonize and align your personal energy with your intentions and goals
Focus on:
Energy Awareness: Understanding personal energy levels and how they fluctuate
Chakra Balancing: Aligning energy
centers for optimal flow and vitality
Environmental Energy: Creating spaces that support positive energy flow
Empowering Your Energy: Embracing positive influences and strengthening your boundaries
EXAMPLE OF TECHNIQUES: Reiki Healing, Chakra Meditation
05
MASTERY 5
INSPIRED ACTION
You will practice translating your inner mastery into purposeful and aligned actions
Focus on:
Goal Setting: Creating actionable goals that resonate with your values and heart desires
Intuitive Decision-Making: Learning
to trust and act on inner guidance
Momentum Building: Taking consistent, small steps to build towards larger goals
Overcoming Procrastination: Addressing blocks to maintain
forward momentum
EXAMPLE OF TECHNIQUES:
SMART Goals, Vision-Driven Action Planning
06
MASTERY 6
THE ART OF RESULTS
You will achieve and sustain desired outcomes while continuing to evolve
and grow
Focus on:
Measuring Success: Defining and
tracking key metrics to gauge progress
Adaptability: Staying flexible and
adjusting strategies as needed
Celebration and Gratitude: Acknowledging and celebrating achievements, small or big
Continuous Improvement: Embracing
a mindset of lifelong learning and growth
EXAMPLE OF TECHNIQUES:
Reflection and Adjustment Assessment, Progress Tracking
07
MASTERY 7
IMPROVISATION
You will empower yourself to adapt and creatively apply your wisdom to new and evolving situations
Focus on:
Creative Application: Adapting your tools and strategies to fit various life challenges
Flexibility: Adjusting methods based on your experiences and stay open to new approaches
Flow and Adaptation: Learning to balance effort with goal achievement, letting go of rigid control
Acceptance and Letting Go: Releasing
ineffective strategies to maintain progress
EXAMPLE OF TECHNIQUES:
Role playing, Visualization
Words of love
from happy clients
My biggest
satisfaction always comes from witnessing your transformation. It fills me with so much joy to see you stepping into your power, breaking free from the shackles of a past that no longer serves you. Watching you grow, reclaim your life, and move forward with confidence is truly fulfilling. Every message, every story you share about how your life has shifted is a reminder of why I do what I do. Your success is my greatest reward, and seeing you embrace your true potential is beyond inspiring.
xoxo, Gosia
90 MIN
INTENSIVE
90 min INTENSIVE
HOW IT WORKS:
90-Minute Session: Conducted via Zoom or in person
Free Expression: I’ll take notes so you can speak openly
Focused Insights: I’ll provide key bullet points on what to concentrate on
Actionable Homework: Receive assignments to help you achieve your goals
Flexible Scheduling: Find a time that works best for you
THIS IS FOR YOU IF:
You’ve previously completed a coaching program with me and seek ongoing monthly support
You’ve tried various therapies, counselling, or healings but still find yourself stuck in recurring patterns
You need periodic check-ins to maintain progress and clarity
YOUR INVESTMENT:
HOW IT WORKS:
Strategy Call: We’ll create a custom plan together
Sessions: 90 minutes each, 2–4 times per month (flexible schedule)
Guidance: I’ll guide you through the tailored ISB methodology
Support: Full online support throughout the whole proccess
Payment Plan: Available
THIS IS FOR YOU IF:
You’re feeling stuck, frustrated, or on the edge of burnout and are ready to break free from the cycle
You want to build deeper, more fulfilling relationships with your loved ones, family, and friends
You're considering a career change but struggle with self-doubt, yet you're eager to build a life you love
YOUR INVESTMENT:
Life by Design
PROGRAM
Work with me
PROGRAM
90 min INTENSIVE
YOUR INVESTMENT:
HOW IT WORKS:
Strategy Call: We’ll create a custom plan together
Sessions: 90 minutes each, 2–4 times per month (flexible schedule)
Guidance: I’ll guide you through the tailored ISB methodology
Support: Full online support throughout the whole proccess
Payment Plan: Available
THIS IS FOR YOU IF:
You’re feeling stuck, frustrated, or on the edge of burnout and are ready to break free from the cycle
You want to build deeper, more fulfilling relationships with your loved ones, family, and friends
You're considering a career change but struggle with self-doubt, yet you're eager to build a life you love
Life by Design
Work with me
90 MIN
INTENSIVE
90 min INTENSIVE
YOUR INVESTMENT:
HOW IT WORKS:
90-Minute Session: Conducted via Zoom or in person
Free Expression: I’ll take notes so you can speak openly
Focused Insights: I’ll provide
key bullet points on what to concentrate on
Actionable Homework: Receive assignments to help you achieve your goals
Flexible Scheduling: Find a time that works best for you
THIS IS FOR YOU IF:
You’ve previously completed a coaching program with me and seek ongoing monthly support
You’ve tried various therapies, counselling, or healings but still find yourself stuck in recurring patterns
You need periodic check-ins to maintain progress and clarity
90 min INTENSIVE
YOUR INVESTMENT:
Life by Design
PROGRAM
THIS IS FOR YOU IF:
You’re feeling stuck, frustrated, or on the edge
of burnout and are ready to break free from the cycle
You want to build deeper, more fulfilling relationships with your loved ones, family, and friends
You're considering a career change but struggle with self-doubt, yet you're eager to build a life you love
HOW IT WORKS
Strategy Call: We’ll create a custom plan together
Sessions: 90 minutes each,
2–4 times per month
(flexible schedule)
Guidance: I’ll guide you through the tailored ISB methodology
Support: Full online support throughout the whole proccess
Payment Plan: Available
OUR JOURNEY TOGETHER
So how does it all work?
01
It begins with simple
application to work with me
The first step is yours! Complete the application below, and I’ll get back to you within 1-2 days.
02
Then we'll jump on a
discovery call
Let’s have a quick 30-minute chat to get to know each other and ask a few questions before we move forward. It’s just as important for me to see if we’re a good fit as it is for you!
03
Just sign up
to get things rolling!
If we’re a good match, we’ll move on to the next steps! That’s when I’ll send over your contract and payment details to get everything squared away. Plus, you might receive a bit of “pre-homework”
to tackle before our first call!
01
02
03
Just sign up
to get things rolling!
If we’re a good match, we’ll move on to the next steps! That’s when I’ll send over your contract and payment details to get everything squared away. Plus, you might receive a bit of “pre-homework”
to tackle before our first call!
Then we'll jump on a
discovery call
Let’s have a quick 30-minute chat to get to know each other and ask a few questions before we move forward. It’s just as important for me to see if we’re a good fit as it is for you!
It begins with simple
application to work with me
The first step is yours! Complete the application below, and I’ll get back to you within 1-2 days.
WAIT, THERE'S MORE!
AS A SPECIAL BONUS, YOU’LL GET FREE
ACCESS TO MY ONLINE WELLNESS STUDIO
Work with me
90 min INTENSIVE
YOUR INVESTMENT:
90 MIN
INTENSIVE
THIS IS FOR YOU IF:
You’ve previously completed a coaching program with me and seek ongoing monthly support
You’ve tried various therapies, counselling, or healings but still find yourself stuck in recurring patterns
You need periodic check-ins to maintain progress and clarity
HOW IT WORKS
90-Minute Session: Conducted via Zoom or in person
Free Expression: I’ll take notes so you can speak openly
Focused Insights: I’ll provide
key bullet points on what to concentrate on
Actionable Homework: Receive assignments to help you achieve your goals
Flexible Scheduling: Find a time that works best for you
01
It begins with simple
application to work with me
The first step is yours! Complete the application below, and I’ll get back to you within 1-2 days.
02
Then we'll jump on a
discovery call
Let’s have a quick 30-minute chat to get to know each other and ask a few questions before we move forward. It’s just as important for me to see if we’re a good fit as it is for you!
03
Just sign up
to get things rolling!
If we’re a good match, we’ll move on to the next steps! That’s when I’ll send over your contract and payment details to get everything squared away. Plus, you might receive a bit of “pre-homework” to tackle before our first call!
Here to help!
Just fill out the application
below, and I’ll get back to you
Q A
&
Yes, payment plans are available. Please email hello@innerwellnessnow.com
I utilize the Zoom video (other options available) platform for all coaching sessions, along with messaging for communication between calls. These tools are freely available online, making them accessible and convenient.
You have full autonomy to select the focus or topic for your coaching sessions. Coaching is a collaborative journey where your preferences and objectives shape the sessions. Whether you prioritize personal development, career advancement, enhancing relationships, or any other life aspect, the coaching sessions are customized to meet your unique aspirations and requirements
In general, coaching involves a collaborative relationship between the coach and the client, in which the coach uses a variety of techniques and tools to help the client make progress toward their goals.
Coaching can help with a variety of personal and professional goals, including:
-
Clarifying goals and developing a plan to achieve them
-
Identifying and overcoming limiting beliefs and behaviours
-
Improving communication and interpersonal skills
-
Enhancing leadership and management abilities
-
Developing self-awareness and emotional intelligence
-
Enhancing creativity and innovation
-
Improving time management and productivity
-
Building confidence and self-esteem
-
Improving work-life balance and stress management
-
Enhancing overall performance and achieving success
Coaching can be beneficial for anyone looking to make positive changes in their personal or professional life. It provides a structured, supportive environment for individuals to explore their goals, develop strategies for achieving them, and hold themselves accountable for their progress.
-
Coaching can produce rapid change for several reasons:
-
Focused attention: Coaching provides a dedicated space and time for individuals to focus on their goals, challenges, and opportunities. This focused attention can help individuals gain clarity and insight into their situation, and develop effective strategies for achieving their goals.
-
Accountability: Coaches hold individuals accountable for their goals and actions, which can be a powerful motivator for change. Knowing that someone is holding them accountable can help individuals stay committed to their goals and take the necessary actions to achieve them.
-
Feedback: Coaches provide feedback on individuals’ behavior, performance, and progress, which can help them identify areas for improvement and make necessary adjustments quickly. This feedback can be especially helpful for individuals who may be blind to their own patterns or behaviors.
-
Support: Coaches provide emotional support and encouragement, which can help individuals overcome obstacles and stay motivated during the change process. Feeling supported can also help individuals feel more confident and capable of making the changes they desire.
Overall, coaching provides a structured, supportive, and focused approach to personal and professional development, which can help individuals achieve their goals more quickly and effectively than they would on their own.
-