Empower Your Team, Inspire Your Audience
Elevate productivity, engagement, and well-being, whether in the workplace, at conferences, or events.
Empower Your Team, Inspire Your Audience
Elevate productivity, engagement, and well-being,
whether in the workplace, at conferences, or events.
Empower Your Team, Inspire Your Audience
Elevate productivity, engagement, and well-being,
whether in the workplace, at conferences, or events.
Connect deeper with...
We support
PROFESSIONALS
AND TEAMS
We believe individual well-being is the cornerstone of thriving organizations and memorable events. Whether you want to invigorate your workplace, captivate your conference audience, or design a transformative wellness experience, we provide customized solutions that help people and teams excel. Through engaging keynote talks and interactive workshops, we offer practical tools to inspire action, enhance self-awareness, and drive meaningful growth. Our mission is to energize, empower, and equip people to thrive in today’s fast-paced world.
PROFESSIONALS
AND TEAMS
We support
We believe individual well-being is the cornerstone of thriving organizations and memorable events. Whether you want to invigorate your workplace, captivate your conference audience, or design a transformative wellness experience, we provide customized solutions that help people and teams excel. Through engaging keynote talks and interactive workshops, we offer practical tools to inspire action, enhance self-awareness, and drive meaningful growth. Our mission is to energize, empower, and equip people to thrive in today’s fast-paced world.
Let's do this!
Here's what you will gain
FROM OUR 1:1 SESSIONS
TAILORED STRATEGIES: No cookie-cutter solutions, only personalised approach designed specifically for
you and your objectives.
PERSONALISED SUPPORT: You'll
receive dedicated attention and guidance aligned with your unique goals and challenges.
ACCOUNTABILITY AND MOTIVATION:I'll be your biggest cheerleader and accountability partner, helping you stay focused and on track.
TRANSFORMATIONAL GROWTH:
Prepare to unlock your full potential and conquer self-doubt across every aspect of your life.
Why partner with us?
Tailored & Impactful:
Programs designed to align with your organization’s goals, addressing unique workplace challenges and creating a healthier, more engaged workforce.
Practical & Actionable:
Led by seasoned wellness professionals, our programs deliver real, practical tools that employees can apply immediately for improved performance and well-being.
Flexible & Scalable:
Whether as standalone sessions or part of a comprehensive program, our workshops adapt seamlessly to teams of all sizes and industries.
Accelerated Results:
People achieve noticeable progress faster, enhancing engagement and improving well-being in ways that benefit both individuals and the organization.
what our clients say
FROM HAPPY CLIENTS
Gosia’s teaching of yoga and workshops is phenomenal. Always a safe space, and always made to feel welcome regardless of ability, Gosia has that rare ability to be able to facilitate a room full of diverse people without making anyone feel alienated. I have had the pleasure of joining her yoga classes. Both were enjoyable and infused with a lightheartedness, whilst coming from a place of authenticity and wisdom.
Fiona Halliday
WORDS OF LOVE
FROM HAPPY CLIENTS
I would definitely recommend Gosia for an alternative, yet deep, therapeutic experience. I was ready in my journey to take the dive into inner-child work and Gosia allowed me to truly connect. I feel safe and supported in her space. She has a way of intuiting what is going on under the surface and then leads you into processing those feelings
Alexandra O'Neal
WORDS OF LOVE
FROM HAPPY CLIENTS
I was privileged to attend a wonderful rejuvenating workshop delivered by the amazing Gosia. It was a fab way to spring forward and prepare for another season, learning the importance of adding self-care and positive habits into our daily lives. The workshop attracted an amazing group of women who were inspirational and delighted to share the afternoon with. Thank you so much Gosia.
Marian Brennan
WORDS OF LOVE
FROM HAPPY CLIENTS
Gosia helped me to progress with my life thanks to her coaching sessions. She is a great observer, following her intuition while working with energies. Her sessions brought to my life a lot of clarity and work with traumatic experiences. Thanks to healing sessions and also massages I found myself being more relaxed, having better focus on what I really want in life and appreciating life with joyfulness. I highly recommend Gosia!
Anna Kozuch Seweryn
WORDS OF LOVE
FROM HAPPY CLIENTS
I would like to share with you my experience after working with Gosia! Before starting the classes, I was a very closed and withdrawn person, cut off from my inner source. With each subsequent class, I felt changes begin to take place in me, until the last meeting, which completely released the emotions I held inside. For which I am extremely grateful to Gosia! The workshops conducted by Gosia are full of peace, bliss and lightness, an experience full of warmth. I am extremely happy that I could experience this and at the same time meet such a lovely person! Thank you!
Agnieszka Walewska
WORDS OF LOVE
FROM HAPPY CLIENTS
I recently had the pleasure of receiving a massage from Gosia who I must say, her hands truly have healing powers! From the moment I walked in, I felt welcomed and at ease. Gosia took the time to listen to my concerns and tailored the massage to my specific needs. Her technique was spot on and I could feel the tension melting away. The ambiance of the place was also very relaxing. I left feeling rejuvenated and refreshed. I highly recommend Gosia and her truly healing hands to anyone in need of a great massage experience.
Lisa Glennon
Companies We've Collaborated With
From clients
WORDS
Gosia is a great teacher, very patient and dedicated to the class. She did make sure everybody pushed themselves a bit more, but also kept the level, where everybody can enjoy and participate. Really looking forward to having this program again! Highly recommended for all levels of yogis! Namaste
Wonderful teacher, Gosia did a great job & gave us a lot of technical advice during our classes. We all had different levels and Gosia made everyone feel comfortable. She always motivated us to do a bit more. I love the fact that each class has always been different. Highly recommended for all Yoga beginners!
Gosia is a wonderful teacher! Whether you are a beginner or experienced yoga student, her unique ability to nurture, motivate, and share their extensive yoga knowledge with a dash of humour makes the classes a rewarding experience. The classes are extremely well planned and no two sessions are the same.
Sandra - Marin Software
Ben - Marin Software
Reinaldo - Marin Software
Gosia has been working with AIB Get Active Company since October 2018. We provide fitness classes like: HIIT, Balance and flow, core, strength and conditioning, Yoga,Qi gong, Pilates, functional conditioning, and mindfulness sessions for AIB Banks around Dublin.I would highly recommend Gosia to anyone that is interested in working alongside her. Gosia is punctual with all her work and very dedicated to each individual with helping them achieve their fitness goals in the classes
Gosia is a very caring instructor structuring her classes to suit the abilities of each person in the group. Highly recommend her class because she is amazing, making everyone feel welcome and comfortable. Great for beginners or advanced yogis.
Our group was a mixture of experienced & beginner yoga students & I found Gosia did a great job of catering for everyone and always very helpful. The studio was always nice & clean & is based in a great location. Gosia is a great teacher bringing a good mix of fun & yoga expertise to the classes.
Niamh - Marin Software
Stacie - Marin Software
Nikola Ames – AIB Get Active Company
Gosia is a wonderful teacher! Whether you are a beginner or experienced yoga student, her unique ability to nurture, motivate, and share their extensive yoga knowledge with a dash of humour makes the classes a rewarding experience. The classes are extremely well planned and no two sessions are the same.
Gosia is a true professional with expert knowledge of body movement and techniques to improve flexibility. She tailors each session to fit our needs and is considerate of all levels of ability. Our corporate sessions are one of the highlights of my week and I always leave feeling rejuvenated & energised.
Super professional and experienced service. Gosia is an extremely organised and talented therapist. We would highly recommend her corporate wellbeing package to any organisation.
Michelle Conor - Tinder
Ericka Coleman - Aviation Capital Group
Ben - Marin Software
I just wanted to complement the teaching I have been receiving from Gasia every Monday lunchtime for the past several weeks. She is very easy to follow, keeps the sessions varied and challenging and always has a great smile!
We have been practising yoga with Gosia since September 2018 to improve general flexibility and wellbeing in our office. Given most of our day revolves around desk work, movement is extremely important. She has listened to our needs, tailored each class to suit and challenged us in the process. Her instructions are clear and precise and everybody is made to feel welcome and comfortable.
I organised Gosia and her colleague Vladimir for a corporate event. Both very friendly and easy to work with. Couldn't be happier with the services provided by them and for a very reasonable price. All I have heard is positive feedback from those who had the pleasure of experiencing their massages. I would highly recommend them to any person or organisation who is looking for massage services.
Team of Reddy Charlton Solicitors
Eoghan Farrell - Electric Ireland Super Homes
Leonora - Philip Lee
Great vibe, great classes, great location and wonderful instructor. I haven't been to a class which I didn't like yet - Gosia has done a fantastic job of finding the blend between technical learning and fun! Definitely recommend it.
Gosia is extremely knowledgeable about Yoga and radiates warmth to her students in the room, we highly recommend her Yoga Classes. Throughout each of our yoga classes Gosia has been a very professional instructor while also keeping the atmosphere fun, enjoyable and relaxing. She ensures that everyone can see and understand each movement demonstrated and is happy to provide individual assistance when necessary. We look forward to each of her classes.
I highly recommend Inner Wellness Now to anyone interested in Yoga or just distressing your life. Gosia is an excellent teacher and is genuinely interested in the well being of her students. I find her classes extremely beneficial. This is something I look forward to weekly as an opportunity to decompress. Highly recommend it!
Lazard Fund Managers (Ireland)
Rossa Mullally & Alan Murphy - Sigmar Recruitment Ireland
Brendan - Marin Software
From clients
WORDS
I highly recommend Inner Wellness Now to anyone interested in Yoga or just distressing your life. Gosia is an excellent teacher and is genuinely interested in the well being of her students. I find her classes extremely beneficial. This is something I look forward to weekly as an opportunity to decompress. Highly recommend it!
Gosia is a true professional with expert knowledge of body movement and techniques to improve flexibility. She tailors each session to fit our needs and is considerate of all levels of ability. Our corporate sessions are one of the highlights of my week and I always leave feeling rejuvenated & energised.
Michelle Conor - Tinder
Rossa Mullally & Alan Murphy - Sigmar Recruitment Ireland
Gosia is a great teacher, very patient and dedicated to the class. She did make sure everybody pushed themselves a bit more, but also kept the level, where everybody can enjoy and participate. Really looking forward to having this program again! Highly recommended for all levels of yogis! Namaste
Wonderful teacher, Gosia did a great job & gave us a lot of technical advice during our classes. We all had different levels and Gosia made everyone feel comfortable. She always motivated us to do a bit more. I love the fact that each class has always been different. Highly recommended for all Yoga beginners!
Sandra - Marin Software
Reinaldo - Marin Software
Gosia is a wonderful teacher! Whether you are a beginner or experienced yoga student, her unique ability to nurture, motivate, and share their extensive yoga knowledge with a dash of humour makes the classes a rewarding experience. The classes are extremely well planned and no two sessions are the same.
Our group was a mixture of experienced & beginner yoga students & I found Gosia did a great job of catering for everyone and always very helpful. The studio was always nice & clean & is based in a great location. Gosia is a great teacher bringing a good mix of fun & yoga expertise to the classes.
Stacie - Marin Software
Ben - Marin Software
Gosia has been working with AIB Get Active Company since October 2018. We provide fitness classes like: HIIT, Balance and flow, core, strength and conditioning, Yoga,Qi gong, Pilates, functional conditioning, and mindfulness sessions for AIB Banks around Dublin.I would highly recommend Gosia to anyone that is interested in working alongside her. Gosia is punctual with all her work and very dedicated to each individual with helping them achieve their fitness goals in the classes
Gosia is a very caring instructor structuring her classes to suit the abilities of each person in the group. Highly recommend her class because she is amazing, making everyone feel welcome and comfortable. Great for beginners or advanced yogis.
Niamh - Marin Software
Nikola Ames – AIB Get Active Company
Super professional and experienced service. Gosia is an extremely organised and talented therapist. We would highly recommend her corporate wellbeing package to any organisation.
I organised Gosia and her colleague Vladimir for a corporate event. Both very friendly and easy to work with. Couldn't be happier with the services provided by them and for a very reasonable price. All I have heard is positive feedback from those who had the pleasure of experiencing their massages. I would highly recommend them to any person or organisation who is looking for massage services.
Eoghan Farrell - Electric Ireland Super Homes
Ericka Coleman - Aviation Capital Group
I just wanted to complement the teaching I have been receiving from Gasia every Monday lunchtime for the past several weeks. She is very easy to follow, keeps the sessions varied and challenging and always has a great smile!
We have been practising yoga with Gosia since September 2018 to improve general flexibility and wellbeing in our office. Given most of our day revolves around desk work, movement is extremely important. She has listened to our needs, tailored each class to suit and challenged us in the process. Her instructions are clear and precise and everybody is made to feel welcome and comfortable.
Team of Reddy Charlton Solicitors
Leonora - Philip Lee
Great vibe, great classes, great location and wonderful instructor. I haven't been to a class which I didn't like yet - Gosia has done a fantastic job of finding the blend between technical learning and fun! Definitely recommend it.
Gosia is extremely knowledgeable about Yoga and radiates warmth to her students in the room, we highly recommend her Yoga Classes. Throughout each of our yoga classes Gosia has been a very professional instructor while also keeping the atmosphere fun, enjoyable and relaxing. She ensures that everyone can see and understand each movement demonstrated and is happy to provide individual assistance when necessary. We look forward to each of her classes.
Lazard Fund Managers (Ireland)
Brendan - Marin Software
WORDS
From clients
Gosia has been working with AIB Get Active Company since October 2018. We provide fitness classes like: HIIT, Balance and flow, core, strength and conditioning, Yoga,Qi gong, Pilates, functional conditioning, and mindfulness sessions for AIB Banks around Dublin.I would highly recommend Gosia to anyone that is interested in working alongside her. Gosia is punctual with all her work and very dedicated to each individual with helping them achieve their fitness goals in the classes.
Nikola Ames – AIB Get Active Company
We have been practising yoga with Gosia since September 2018 to improve general flexibility and wellbeing in our office. Given most of our day revolves around desk work, movement is extremely important. She has listened to our needs, tailored each class to suit and challenged us in the process. Her instructions are clear and precise and everybody is made to feel welcome and comfortable.
Team of Reddy Charlton Solicitors
I organised Gosia and her colleague Vladimir for a corporate event. Both very friendly and easy to work with. Couldn't be happier with the services provided by them and for a very reasonable price. All I have heard is positive feedback from those who had the pleasure of experiencing their massages. I would highly recommend them to any person or organisation who is looking for massage services.
Eoghan Farrell - Electric Ireland Super Homes
Gosia is a great teacher, very patient and dedicated to the class. She did make sure everybody pushed themselves a bit more, but also kept the level, where everybody can enjoy and participate. Really looking forward to having this program again! Highly recommended for all levels of yogis! Namaste
Reinaldo - Marin Software
Wonderful teacher, Gosia did a great job & gave us a lot of technical advice during our classes. We all had different levels and Gosia made everyone feel comfortable. She always motivated us to do a bit more. I love the fact that each class has always been different. Highly recommended for all Yoga beginners!
Sandra - Marin Software
Gosia is a wonderful teacher! Whether you are a beginner or experienced yoga student, her unique ability to nurture, motivate, and share their extensive yoga knowledge with a dash of humour makes the classes a rewarding experience. The classes are extremely well planned and no two sessions are the same.
Ben - Marin Software
Gosia is a very caring instructor structuring her classes to suit the abilities of each person in the group. Highly recommend her class because she is amazing, making everyone feel welcome and comfortable. Great for beginners or advanced yogis.
Niamh - Marin Software
Our group was a mixture of experienced & beginner yoga students & I found Gosia did a great job of catering for everyone and always very helpful. The studio was always nice & clean & is based in a great location. Gosia is a great teacher bringing a good mix of fun & yoga expertise to the classes.
Stacie - Marin Software
Gosia is a true professional with expert knowledge of body movement and techniques to improve flexibility. She tailors each session to fit our needs and is considerate of all levels of ability. Our corporate sessions are one of the highlights of my week and I always leave feeling rejuvenated & energised.
Michelle Conor - Tinder
Super professional and experienced service. Gosia is an extremely organised and talented therapist. We would highly recommend her corporate wellbeing package to any organisation.
Ericka Coleman - Aviation Capital Group
I just wanted to complement the teaching I have been receiving from Gasia every Monday lunchtime for the past several weeks. She is very easy to follow, keeps the sessions varied and challenging and always has a great smile!
Leonora - Philip Lee
Great vibe, great classes, great location and wonderful instructor. I haven't been to a class which I didn't like yet - Gosia has done a fantastic job of finding the blend between technical learning and fun! Definitely recommend it.
Brendan - Marin Software
Gosia is extremely knowledgeable about Yoga and radiates warmth to her students in the room, we highly recommend her Yoga Classes. Throughout each of our yoga classes Gosia has been a very professional instructor while also keeping the atmosphere fun, enjoyable and relaxing. She ensures that everyone can see and understand each movement demonstrated and is happy to provide individual assistance when necessary. We look forward to each of her classes.
Lazard Fund Managers (Ireland)
I highly recommend Inner Wellness Now to anyone interested in Yoga or just distressing your life. Gosia is an excellent teacher and is genuinely interested in the well being of her students. I find her classes extremely beneficial. This is something I look forward to weekly as an opportunity to decompress. Highly recommend it!
Rossa Mullally & Alan Murphy - Sigmar Recruitment Ireland
Our Core Pillars of Well-Being
Our sessions are dynamic and interactive, combining hands-on exercises with real-world applications to ensure lasting results. Together, we’ll create a strategy that equips your team with the skills they need to thrive.
1
Movement
Boost energy and focus through physical activity.
2
Resilience
Strengthen mental and emotional adaptability.
3
Mindset
Foster a positive outlook to overcome challenges.
4
Creativity
Ignite innovation
and collaboration.
5
Self Care
Sustain well-being with practical, lasting habits.
Our Services
Explore our range of offerings tailored
to meet your company's needs:
Inspiring Talks & Keynotes
Ignite transformation with talks designed to energize, educate, and inspire action. Whether it’s for your team, a conference, or a festival, our talks tackle today’s most pressing challenges—burnout, and stress—while sparking innovation, resilience, and growth. With actionable insights and practical strategies, attendees leave empowered to make meaningful changes.
What Makes Our Talks Stand Out:
Compelling Topics:
From stress management to work-life balance and building resilience, our talks address what matters most.
Expert Impact:
Delivered by an engaging and knowledgeable speaker who provides practical, actionable takeaways.
Tailored Versatility:
Suitable for corporate gatherings, leadership retreats, keynote addresses, or public events like conferences and festivals.
Inspiring Talks & Keynotes
Ignite transformation with talks designed to energize, educate, and inspire action. Whether it’s for your team, a conference, or a festival, our talks tackle today’s most pressing challenges—burnout, and stress—while sparking innovation, resilience, and growth. With actionable insights and practical strategies, attendees leave empowered to make meaningful changes.
What Makes Our Talks Stand Out:
Compelling Topics:
From stress management to work-life balance and building resilience, our talks address what matters most.
Expert Impact:
Delivered by an engaging and knowledgeable speaker who provides practical, actionable takeaways.
Tailored Versatility:
Suitable for corporate gatherings, leadership retreats, keynote addresses, or public events like conferences and festivals.
Inspiring Talks & Keynotes
Ignite transformation with talks designed to energize, educate, and inspire action. Whether it’s for your team, a conference, or a festival, our talks tackle today’s most pressing challenges—burnout, and stress —while sparking innovation, resilience, and growth. With actionable insights and practical strategies, attendees leave empowered to make meaningful changes.
What Makes Our Talks Stand Out:
Compelling Topics:
From stress management to work-life balance and building resilience, our talks address what matters most.
Expert Impact:
Delivered by an engaging and knowledgeable speaker who provides practical, actionable takeaways.
Tailored Versatility:
Suitable for corporate gatherings, leadership retreats, keynote addresses, or public events like conferences and festivals.
Collaborative Workshops
Equip your team or audience with practical tools to thrive in today’s fast-paced world. Our workshops address key challenges like stress, burnout, and productivity, creating lasting change that drives both individual and organizational performance. From intimate team sessions to engaging breakout events, our workshops deliver actionable insights that leave participants motivated, empowered, and ready to excel.
Workshop Highlights:
Stress Management:
Practical strategies to reduce workplace pressure, foster resilience, and enhance focus.
Mindfulness in Action:
Techniques to cultivate clarity, emotional balance, and a more productive mindset.
Energy & Vitality Boost:
Tools to combat burnout, sustain energy, and maintain peak performance for optimal results.
Collaborative
Workshops
Equip your team or audience with practical tools to thrive in today’s fast-paced world. Our workshops address key challenges like stress, burnout, and productivity, creating lasting change that drives both individual and organizational performance. From intimate team sessions to engaging breakout events, our workshops deliver actionable insights that leave participants motivated, empowered, and ready to excel.
Workshop Highlights:
Stress Management:
Practical strategies to reduce workplace pressure, foster resilience, and enhance focus.
Mindfulness in Action:
Techniques to cultivate clarity, emotional balance, and a more productive mindset.
Energy & Vitality Boost:
Tools to combat burnout, sustain energy, and maintain peak performance for optimal results.
Wellness Sessions
Boost energy, focus, and well-being with tailored wellness classes designed for your workplace, breakout sessions at conferences, or public events. Combining movement, mindfulness, and stress management, our sessions inspire health and productivity while delivering impactful solutions that leave participants revitalized and inspired.
Class Highlights:
Yoga & Pilates:
Enhance flexibility, balance, and mental clarity, fostering creativity and decision-making.
HIIT & Strength Training:
Energizing workouts to build strength, stamina, and a positive mindset.
Mindfulness & Breath:
Stress-reducing practices that sharpen focus, build resilience, and promote adaptability in high-pressure environments.
Wellness Sessions
Boost energy, focus, and well-being with tailored wellness classes designed for your workplace, breakout sessions at conferences, or public events. Combining movement, mindfulness, and stress management, our sessions inspire health and productivity while delivering impactful solutions that leave participants revitalized and inspired.
Class Highlights:
Yoga & Pilates:
Enhance flexibility, balance, and mental clarity, fostering creativity and decision-making.
HIIT & Strength Training:
Energizing workouts to build strength, stamina, and a positive mindset.
Mindfulness & Breath:
Stress-reducing practices that sharpen focus, build resilience, and promote adaptability in high-pressure environments.
WELLBEING DAYS
Revitalize your workplace with a day focused on relaxation, health, and rejuvenation. Our Wellness Days address common workplace stressors, such as poor posture, repetitive strain injuries, and burnout. Tailored to your team’s needs, these experiences promote long-term well-being and leave everyone feeling refreshed and energized.
Our Offerings Include:
Massage Treatments:
Relieve tension and promote relaxation through tailored massage therapies.
Stress-Relief Talks with Practices:
Engage in guided mindfulness, yoga, and relaxation sessions to recharge both mind and body.
Nutrition & Fitness Challenges:
Fun, team-based activities designed to inspire healthy, lasting habits.
Wellbeing Days
Revitalize your workplace with a day focused on relaxation, health, and rejuvenation. Our Wellness Days address common workplace stressors, such as poor posture, repetitive strain injuries, and burnout. Tailored to your team’s needs, these experiences promote long-term well-being and leave everyone feeling refreshed and energized.
Our Offerings Include:
Massage Treatments:
Relieve tension and promote relaxation through tailored massage therapies.
Stress-Relief Talks
with Practices:
Engage in guided mindfulness, yoga, and relaxation sessions to recharge both mind and body.
Nutrition & Fitness Challenges:
Fun, team-based activities designed to inspire healthy,
lasting habits.
Team-Building Events
Elevate your team dynamics with immersive events and retreats, blending wellness activities, strategic workshops, and outdoor adventures. Designed to strengthen communication, build trust, and foster teamwork, our experiences address challenges like low morale, poor collaboration, and workplace stress while inspiring connection and growth.
Why Choose Our Events:
Enhanced Teamwork:
Strengthen collaboration, trust, and communication.
Increased Productivity:
Boost creativity, morale, and problem-solving skills.
Stronger Workplace Culture:
Foster an environment of positivity, innovation, and resilience.
personalized
1:1 Mentorship
Support your employees with private, tailored coaching designed to address their unique challenges, build resilience, and unlock their full potential—professionally and personally. At the core of our methodology is the Inner Synergy Blueprint —a holistic framework designed to align physical, mental, and emotional well-being. Combining movement, mindfulness, stress management, and neuroscience-backed strategies, we empower individuals and teams to overcome challenges, build resilience, and achieve lasting growth.
personalized
1:1 Mentorship
Support your employees with private, tailored coaching designed to address their unique challenges, build resilience, and unlock their full potential—professionally and personally. At the core of our methodology is the Inner Synergy Blueprint —a holistic framework designed to align physical, mental, and emotional well-being. Combining movement, mindfulness, stress management, and neuroscience-backed strategies, we empower individuals and teams to overcome challenges, build resilience, and achieve lasting growth.
personalized
1:1 Mentorship
Support your employees with private, tailored coaching designed to address their unique challenges, build resilience, and unlock their full potential—professionally and personally. At the core of our methodology is the Inner Synergy Blueprint —a holistic framework designed to align physical, mental, and emotional well-being. Combining movement, mindfulness, stress management, and neuroscience-backed strategies, we empower individuals and teams to overcome challenges, build resilience, and achieve lasting growth.
Companies that prioritize employee wellness see:
1
Lower
Turnover
Reduce costs related to employee burnout and disengagement
2
Increased Productivity
Boost team focus, energy,
and creativity.
3
Employee Satisfaction
Create a workplace culture where people want to
stay and grow.
4
Better Collaboration
Foster stronger, more
cohesive teams.
Who We Are
We are a passionate team of experts dedicated to fostering well-being, resilience, and growth for individuals and organizations. With diverse expertise in corporate wellness, leadership, emotional intelligence, mindfulness, and fitness, we create transformative programs tailored to your unique needs—empowering individuals and teams to thrive.
gosia wojciulewicz - founder
I am a corporate wellness and transformation mentor with expertise in emotional intelligence, mindfulness, and resilience. As an award-winning coach and experienced yoga and meditation teacher, I design tailored programs to enhance individual well-being and organizational success. With a background as a manager in leading sports clubs, including Ireland’s largest gym chain, I now work with public and corporate clients such as solicitors, IT consultants, medical professionals, and business leaders. My work spans one-on-one coaching, team training, and international retreats across Ireland, the UK, Poland, Portugal, France, and Spain. As a keynote speaker, I have had the honor of presenting at events like the "Leadership and Life Mastery Summit" (Ireland), the "Global Woman’s Magazine Summit" (London), and the "Global Holistic Healing Network Conference" (Florida). My talks inspire growth by integrating emotional intelligence and mindfulness into workplace culture. Through my role with EDU SMART TRAINING CENTRE LIMITED, I also contribute to international events focused on ESG, CSR, and holistic business strategies. My mission is to help organizations thrive by fostering engagement, resilience, and well-being.
Our Partners
Doug Gordon
Doug is a 5X award-winning international speaker, coach, consultant, trainer, bestselling author. As CEO of the D&S Performance Optimisation Ltd., he leverages over 21 years of experience as a C-level executive in investment management, where he scaled a firm from €50M to €1.75Bn annual sales. After a life-changing experience, Doug hosted Inspirational People, Inspirational Stories on Dublin City FM. He’s also an author of Charge Yourself Up For Success.
Oto Winkler
With over a decade of experience, Oto Winkler helps clients achieve their health and lifestyle goals through personalized training, group sessions, and workshops. Qualified in personal training and nutrition, he combines expertise with a passion for fitness to motivate and inspire. Oto’s approachable style encourages growth in a supportive yet challenging environment, empowering clients to live healthier, more balanced lives.
Edward Lukawski
With expertise spanning Swedish, Holistic, Sports Massage (ITEC), Manual Therapy, Mana Lomi, Ayurveda, Indian Head Massage, Thai Massage, Foot Reflexology, and Pregnancy and Baby care, he brings a wealth of healing knowledge. A certified Yoga Teacher (Yoga Alliance 200HRS), Reiki practitioner, and Tibetan Singing Bowls healer, his approach integrates physical, energetic, and spiritual well-being. Guided by the credo, "Learn from the best and go directly to the source,"
Dr. Celine Mullins
With over 15 years’ experience as a Psychologist, Coach, and Learning Consultant, Dr. Celine Mullins specializes in leadership, emotional intelligence, communication, and resilience. Combining insights from neurobiology and psychology, she designs transformative coaching and learning experiences for individuals, teams, and organizations. An author of *Our Learning Brain* and *Developing Learning Habits*Celine also lectures on Cognitive Behavioural Coaching at University College Cork.
Get Started Today
Contact us to discuss your goals and design a customized
program that aligns with your company’s or event objectives.